JillAlanskasNov 12, 20185 minTreating Trauma KindlyHypnotherapy helps people like you and me to overcome our internal horrors and fears comfortably, and quickly, without the stress of reliving the trauma in y...
JillAlanskasOct 5, 20182 minYou Are Good EnoughDo you treat yourself to the occasional beauty treatment? Perhaps a facial or a relaxing massage, a new hairstyle, or nail treatment? How good does that make...
JillAlanskasSep 25, 20182 minDrinkaware Drink Free DaysPublic Health England and Drinkaware have teamed up to work on reducing the harmful effects of drinking alcohol. They have identified middle-aged people as m...
JillAlanskasSep 5, 20184 minOvercoming Fears & PhobiasRead how hypnotherapy helped conquer an intense fear of needles. Below is a copy of an Instagram post from a delighted client, who I treated for her debilita...